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A digital companion bringing leading experts right to your living room
12 video lessons · 4 modules · ~180 minutes of content
LESSON 1: INTRODUCTION TO GESTATIONAL DIABETES MELLITUS - PART 1
~15 minutesLESSON 2: INTRODUCTION TO GESTATIONAL DIABETES MELLITUS - PART 2
~15 minutesLESSON 3: NUTRITIONAL REGIMEN FOR PREGNANT WOMEN WITH GDM
~15 minutesLESSON 4: FOOD GROUPS FOR PREGNANT WOMEN WITH GDM
~15 minutesLESSON 5: PRINCIPLES OF MENU PLANNING FOR PREGNANT WOMEN WITH GDM
~15 minutesLESSON 6: HOW TO BUILD A DAILY MENU FOR PREGNANT WOMEN WITH GDM
~15 minutesLESSON 7: SAMPLE MENUS FOR PREGNANT WOMEN WITH GDM
~15 minutesLESSON 8: REASONABLE EXERCISE REGIMEN FOR PREGNANT WOMEN WITH GDM
~15 minutesLESSON 9: STEPS TO PERFORM HOME BLOOD GLUCOSE MONITORING
~15 minutesLESSON 10: HOME YOGA PRACTICE GUIDE
~15 minutesLESSON 11: HOME YOGA MEDITATION AND BREATHING GUIDE
~15 minutesLESSON 12: POSTPARTUM CONSIDERATIONS FOR WOMEN WITH GDM
~15 minutesAlongside our core print materials, the VALID project proudly presents an intuitive, engaging, and modern learning experience: A specialized 12-lesson video masterclass on gestational diabetes mellitus (GDM). We deeply understand that amid the anxieties of pregnancy and a busy lifestyle, not every expectant mother has the luxury of daily medical consultations. Therefore, this video series was born as a dedicated digital companion—distilled from thousands of hours of evidence-based research from the Vietnam - Denmark medical synergy—ready to support you anytime, anywhere.
The course is meticulously curated and led directly by our team of highly experienced, dedicated doctors and lecturers from Thai Binh University of Medicine and Pharmacy. Instead of dry academic theories, we have transformed rigorous global medical standards into highly visual, step-by-step, and easily digestible practical guidelines.
Throughout the 12 lessons, expectant mothers will be equipped with a comprehensive ecosystem of knowledge: from understanding the root causes of GDM, identifying food groups, and personally designing scientific nutritional menus, to practicing safe physical exercises, yoga, and confidently mastering at-home blood glucose monitoring skills.
Step into this learning space to build a strong foundation of knowledge. We are here to ensure that on this sacred and challenging journey, you will never have to walk alone!