LESSON 6: HOW TO BUILD A DAILY MENU FOR PREGNANT WOMEN WITH GDM

Building on the principles learned, this lesson will guide you in practicing the design of a complete menu for a typical day.

The instructor will provide specific examples of choosing dishes for breakfast, lunch, dinner, and snacks that are both delicious and ensure safe blood sugar levels.

You will learn how to flexibly replace foods within the same group so that the menu is always diverse and not boring.